Thank you for being here and taking the time to read about my journey. I like to birth co-creations into the world play-fully, after all that’s why we are here to return to our joy. I’ve created a fun timeline below.
I’ve started with what life was like in what I call, the other world, this was when I had only experienced my mind awakening, my soul was trapped here for decades. I felt stuck, heavy and life felt fast. Now it feels slow and light, a vibrational alignment.
We then move onto my 5 year “wake up” timeline where I experienced both my body and spirit awakening at different stages of my journey. It’s a deep dive into the path I have taken over the years awakening to liberation.
We could say all 3 awakenings are spiritual awakenings but what I experienced within the 3 were different, how thoughtful of the universe to shine a light in pieces, allowing time for the cellular upgrade.
If you choose to read on, we move into what life is like, in what I now call, the new world. This is after my mind awakening 2000, body awakening 2020 and spirit integration 2022. Each were profound stages in my journey to soul liberation. Hey, it's a journey and I'm sure there are many more awakenings to come. We are becoming more alive, more online daily as the collective shifts so do we.
Hope you enjoy the read, there's a message for you at the end. I’m excited to journey with you… playfully. Here we reclaim, we empower, we ascend.
After surviving childhood suicide at age 12 I began art therapy at a place called shadow in Liverpool, England. This is where I discovered the subconscious mind and how powerful it is, gratefully the universe had other plans for me and my path began. Today I’m here to share my own shero’s journey from the life lessons. The full circle with the pendulum swings coming to centre. I gained my first qualifications at 20 and my initiation into decoding life began. This path led me to be a fearless social entrepreneur and I began my life in business at age 16. My first business was called “unique”, the second was “life doctor”, then onto ”little miss independent” which was for 10 years throughout my 20s, then onto “best self” which was from my awakening to liberation taking me to my mid 30s. Today “I am Elizabeth”, that took me quite some time to share the messages of my inner knowing and stand in my own light. Never being employed, I learned many skills in self-sufficiency, leadership, and accountability which I channel into service supporting others becoming the leader of their own life.
I was determined to pave my way forward after I came out of the foster care system in my late teens. I learned young the importance of being both the mother and father to myself, the yin and the yang, but I lacked the inner standing of hyper independence and toxic discipline which left me living in a vibration of fear and exhaustion. Over time I healed my own trauma which is clear to see from the names I chose for the businesses and while all the names seem the same, I finally got to the point through deep inner work where I began to lead from my feminine with knowing and ease not my wounded masculine, then it felt fast fearful with pressure. My boss babe programming dissolved through my own inner exploration, before that I was running in survival mode, constantly exhausted and missing out on the peace of the present moment. I was disconnected from myself, nature and my spirit.
Through my 20s I created a national franchise company supporting children’s confidence which was a deep passion stemming from my own unresolved trauma, also a distraction from my own work, I found deep purpose in this work that kept me in tunnel vision sacrificing other areas of my life relationships and my health which continued for a decade. I was living in toxic discipline with destination syndrome and saviour mentality. It was me who needed saving. I’ll just do this then I’ll just get there then, living in survival but I continued to go until my health stopped me. This was a huge shift in my life during my Saturn return at age 30. This decade brought me so much joy, seeing the parents faces and the children on these journeys was a magical blip in my life. I became an ambassador for many children’s charities. This model was then recreated in many cities across the UK. I worked from 2010-2015 establishing this in my home city of Liverpool then franchising the model to many cities across the UK from 2015 to 2019. The franchises combined raised £100,000 for children’s charities across the UK. I retired at 29 then just running headquarters which included training franchises quarterly and marketing.
Times began to shift, unforeseeable, just an inner knowing of what was about to unfold before covid. We were constantly evolving intuitively. I knew the business wouldn’t last in the new times, if I didn’t make a change. I knew the world was shifting but it was a knowing something I couldn’t explain to my network or fully inner stand myself until later. I had to change how the model was working if it was going to continue to thrive in the new times. I’d been running this business for 10 years it was the adapting to change that kept it alive.In creating these changes for the business to survive it created problems in the network, and it began to fold.These change wasn’t trusted by the network which was understandable what I wanted to take out where huge pieces of the marketing, but I refused to stay the same. Through the battle I became ill and lost everything financially but I was in truth and that’s what I clung to. once our inner awareness shifts we either change align with truth or live a lie because we cannot unknow.
I decided to close the business which was the biggest decision of my life. My ego wanted to continue and prove I was right to make the shifts but my intuition knew the shift in consciousness that was coming would do that for me. That’s when I learned that giving up is self awareness, quitting takes strength. This led me to a nervous breakdown and was the key to my kundalini awakening when I was 30. That’s when I woke up, who was I without my achievements, without my trauma driving me? I’d attached my identity to this business, I didn’t know who I was without it. Wait that’s not all… At this time my 10-year relationship ended. I was switching timelines, it was a paradigm shift, all had to go. I was far from ready for what was about to unfold in my life. This was not a conscious uncoupling it was a breakup. There was no conversation, he checked out. This came as a shock to me. I had nothing left to cling to and that was the cherry on top of a very layered cake.
The relationship was a trauma bond, a wound mate and this is where the abandonment wounds from my childhood finally came to surface to be healed. A soul contract about to be signed and sealed. This attachment trauma, betrayal, teamed with the trauma coming to surface with the closing of the business, failure, not enough. I had attached my value, worth and identity to this decade of my life. It was an identity crisis where I was left to find myself. “The wake up”. A divine intervention that was about to change the directory of my whole life, quantum jump. Before my awakening I was stuck in toxic work and relationship patterns due to my childhood, generational, societal, and ancestral trauma. I was living in a low vibration and was so far from living an aligned life. I was absolutely not free in any area of my life.
You’ll see how far I was from my true self by reading the timeline below awakening to liberation. This was from 30 to mid 30s. This was my bridge from the old world to the new. If you choose to read on after the timeline you can see where I am now “I am Elizabeth” arriving to what I share today. We are now 15 years on from the day I stepped into service at age 20. Karma to dharma. The same thing in many vehicles becoming more aligned with each creation… the journey of remembrance.
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The wake up. This felt like a death, an identity crisis. My body experienced so much physical pain during this time.
Everything I attached my identity to had gone. Up to now all I had suppressed through disassociation, keeping busy, came to the surface. 3am wake ups where I screamed in pain where I intuitively shook the trauma out of my body. I cradled myself in the foetal position on a fluffy rug through what I now know as a kundalini awakening. Then I had no idea what a Kundalini Awakening was and I thought I was having a nervous breakdown due to my attachments being stripped away, it was both. I had been asleep 30 years, this year changed my life. I had already attained qualifications in over 10 modalities at this point, but the mind does not prepare us for what the body remembers, and the mind cannot perceive. I then decided to go back to school and get a degree in psychology. I was all about the science I didn’t believe in much else up until this point, that’s when I knew there was so much more and the call began.
My research topic this year was children’s brain development, schooling, special education needs as I got my own diagnosis of dyslexia which made sense to why I left school with no GCSEs. I wrote a book on this which was published for my degree dissertation. At this time, I was still “in the mind” living through trauma and finding distractions.
I volunteered in schools in Ghana that year, began kids clubs in the UK as well as starting "mind gym" classes on emotional intelligence for both children and adults. Becoming a governor on the education board. This was the beginning of the rebuilding of my life…. But a cycle I was continuing that I didn’t know until years later.
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This was the year I chose Inner Union and cut out distractions, covid arrived. It was time and as all I knew had fell away.
I sat for a year in isolation to be still. 1 by 1 I filled the voids that were left from the loss. Instead of filling them again using external, I went inside. My Inner Union journey began. I began to heal my addiction to work which was my distraction and a form of validation of my own self-worth. As I sat in nothing, I learned I was everything. I innerstood the phrase “all you need is inside you”. I let go of control and learned to receive. I healed my mother and father wounds. I brought my nervous system back to safety. I learned to silence my mind. I rewired my brain which renewed my cells and repaired my DNA. I studied psychology, epigenetics, and quantum physics.
I began a 3-year commitment of celibacy, a self-marriage in reclaimed my life force energy back as I purified my vessel. Here I began a 3-year self-study on my own menstrual cycle as I brought the power of my rhythms back into alignment with nature. I cleared my energetic field, in reclamation of my life force, the energy used for creation when channelled births magic. Just like when a man and woman come together it births a child. We can use this energy to birth ideas into the world. We are all co creators. I saved mine up and channelled it for creation.
It was time to pivot adapt. I created free online programmes that year for both adults and kids “lifting liverpool”. Gathering community online to raise the collective vibration. I began 1:1 coaching online sessions and birthed "lift your vibe challenge” which went viral reaching 15 countries. I felt a deep call to lift the vibration. I didn’t know anything else at that point and I had no explanation for the new path I was being taken on. That year I wrote 7 books, it was like a force within me ignited, the kundalini.
2 0 2 1
I had rebirthed, I left the UK and began traveling the world while in service. I let go of all my belongs and set off on an adventure to expand my mind and heart.
I didn’t resonate with much of anything that my past self once cherished. I let it all go and the energy went with it. I applied for a visa in Barbados to get me out of the country during lockdown. What was happening in the world at that time was not part of my reality. I was so focused on my mission and all my energy was poured into me, into service. I had let go of what I couldn’t control and poured all my energy into what I could.
My research topic was vibration. I travelled 6 countries, changing my own vibration embodying a memory from a past experience to experience the same reality in another environment. I’d done this with the bad so I knew I could do it with the good. That’s when I first experienced prolonged bliss states. I innerstood the term orgasmic living. It was like everything I looked at felt like a sunset.
Before leaving I launched my conscious daily reminder app promoting presence and created my online programme "rebirth", this programme was my most popular offering with 100s of 5-star reviews 10 years of research, it came out of nowhere, like an extraction of all that was within me, my life's work in one programme. That was the year my partners programme went live. I was receiving so many referrals. The partner programme allowed the referrer to receive 40%. Our online community “true self collective” began which over the years has evolved with me and will continue to, I teach here live weekly. It’s a login on your phone for your soul over 200 titles in categories to support women on their journey. When returning to the UK later that year to finish my final year of my degree, I began women’s retreat days introduced meditation sound healing to my psychological work, self-love Sundays. I organised a conscious family festival that year a collaboration, we called it love with the intention to lifting the collective vibration. I met weekly on the beach with my home community for guided visualisations, it felt great to be back in my home city.
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This is where it gets fun. A year later I felt called to go deeper. I took a year out of life and service as I committed to my own mind body spirit connection
This was unplanned, I had no idea how deep this journey was about to take me. Year prior I let go of all i owned, this year I let go of all that was left and head to Costa Rica with no return date, after my final graduation. I had no plan, I was open to what was. I’d created so much space in my life by letting go of the old, there was room for the new. My intention was the body. I knew it was time to cleanse and move more, lose the mind, I was ready to see who I’d be if I let myself become who I am, shedding another layer of the programmed identity. I explored plant medicines, community, dimensional travelled and tapped into my own sensuality. My programmed self-continued to dissolve and I stepped way outside of my boxes and experienced a life I didn’t know existed. Not many people things or places were left in my life after that year. It was a paradigm shift, a new timeline, a whole new reality. This was the year I truly experienced what higher dimensional living. This I don’t believe is the goal, I believe being in our body is the goal. Accessing these dimensions can also be a form of disassociation. We go there to remember our multidimensional selves, but we come here to integrate the learnings and share.
Guided back to Mother Earth exploring the magic she gifts. A year of nothingness. No scheduling, motivation, or routine falling deeply into my feminine nature. Here I began a study which from my findings I named “The disassociation triangle”. The most difficult experiment to date. This is where I detached from my own human experience for one year. The mind, identity. Let go of all I owned and became nothing, no one. I wore the same shoes for a year with just afew items of clothes and didn’t introduce my work to anyone, get to know my soul year. Here I experienced the disassociation of the human experience living solely in my upper energy centres. It wasn’t the experience that was hard, it was bliss. It was returning to centre with the learnings. I’d been disassociated until my awakening in 2019 and there is always a pendulum swing. I went from being detached from my spiritual nature attached to human. To then detaching from my human experienced and attaching to my spiritual experience. I done this for one year. Which meant forgetting who I thought I was losing the mind, boxes, identity, routine, structure. During this time, I studied tantra, women’s work, divine codes, bio resonance, breath, past lives, soul reading, the world of esoteric, mythology. Sitting with the medicine of cacao, kambo, psilocybin, ayahuasca, wachuma. I explored permaculture, herbalism, wholefoods, the human body, and organs as I purged and cleared my vessel deepening my connection. I began to live a low tox life and make all my food from scratch and my body products too.
Before leaving that year, I created my private mentorship programme “Elite” for high achievers ready to awaken and "De-Elite". Pulling those away from the attachments that once kept me stuck in a fake reality. During this time whilst deeply connected I created a channelled programme "quantum jump". It’s clear when I look at this programme why I had to create it at that time, I was a clear channel. I wasn’t in the vibration to really launch it at that point as I had no desire to achieve anything, I was in bliss, I had no goals and was detached from my human experience, until I came back.
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Boom welcome back, this was like coming back from a year long holiday.
I returned to union connected above and rooted below. Becoming whole, returning home, it felt like 10 minutes, there was no time in the realm I was living in.
Back from a land of fragmentation as my experiment ended returning to my body, my humanness with my spirit liberated. The integration of the masculine and the feminine. The merging of consciousness and life force. The balance of the inner mother and father, the yin and the yang both the shaki and the shiva.
The year the research stopped, and I experienced wholeness. I planted my roots from years travel, countless research topics and journeying. I had a strong sense of the words “come back”. So I set up life which meant coming back to my humanness. I got a cute off grid home in the jungle, a car, created routine and began my new life with nature and close to community to remain in inter dependence. After embodying my feminine, I pulled back in my inner masculine. I began to create stability from a place of ease, balance, and harmony. I’d never experienced that before 2019 it was always high stress. Say it with me, stress is created, and it is not welcome. I am safe in my body. I went from a million mph to zero mph to centre.
I rebranded myself and offerings taking back my birth name Elizabeth, my consciousness had shifted and so had my language. I came back after my unplanned year out… with the magic I had remembered, unlocked past lives and was receiving information I had never learned this lifetime after researching dated back to ancient times codes of remembrance and I had o idea how I knew this information, soul memories.
I couldn’t come back as I said I would after the year. I was in shock, disorientated. I needed another 6 months to integrate wtf had just happened. I took time to really ground and root into my new home.
After grounding and receiving what my next step was. I asked for guidance in a missing piece of one my archetypes I was creating. An opportunity arose, I head off on one last adventure before my creation phase began. Tribe life living with the indigenous. Here we hiked 5 hours up a mountain in silence to meet one of the clans. We were the first people who were not part of the tribe to journey up the sacred mountain. It was such an honour and an experience I'll never forget. It wasn’t a path walked so it was dangerous at times. We had no toilets, showers, electric or beds. We slept in hammocks and lived off root vegetables. There are no supermarkets in tribe territory which I felt slightly prepared for from living the jungle. It was definitely a reality shift but probably would have been too much of shift had I not rewilded over the past years. On return this pulled me to my own ancestral roots the confirmation of connection above and rooted below. The indigenous gave me the missing piece. It all made sense why I had to go here before my creation phase.
That was when i could feel the Phoenix rising from the ashes. I had no idea I’d set myself on fire the previous year and I was being reborn.I consolidated all my research from the past 15 years of science, somatic and spirituality then created the new earth modality for embodied awakening “The Trinity Code” mind body and spirit connection, that was the year of magic. I took time off socials to land in my new home, integrate and create. I received many visions and became a channel for freedom codes as I sat in silence in the jungle with nature.
I then planned what I thought was a de wed ceremony for my 35th birthday, it was time. I’d been in self marriage for 3 years. my work was done. I knew I was in inner union whole, my taste had changed, what I attracted had changed due to the change id made within. I was sovereign and I promised myself I wouldn’t begin a relationship until I felt at the level I wanted to call in. that took a lot of work. There was no way I was getting into another co dependant trauma bond again. It was actually a closing to this chapter of my journey. After years of purifying and channeling my life force into creation, I had my magic.
Wild and Free
What a ride that was, thank you for still being here with me. This is where it gets magic. So, you read before the awakening/old world then the 5-year transition. Now we are at liberation/new world.
I now live in the jungles of Costa Rica where I have planted my roots. In deep rest of what’s been a roller-coaster. I am excited to journey with you.
Playfully guiding you to freedom, a new world vibrationally. I guide you to you across this bridge I have taken without doing all the things in between or it taking years, the speed is in our integration and embodiment. A 3 step process to rapid growth, trinity. In my teachings I use the trivium which is known as liberal arts technique dates back to 1345. This is the knowledge of the free man. Input (masculine mind), innerstand (feminine body), output (child spirit). Many of us are already on the bridge; many spend decades on the bridge, many don’t even know there is a bridge. We need nothing outside of ourself to do this, I’m just a guide to you, to your inner guidance. This is a place of wholeness, liberation. First, we get us, then we get to our calling, then we get to our person. Our person or calling may already be here and evolving with us. There is no right or wrong but until we dissolve the old earth programming, the fake reality, we will never know what’s real and what’s not. Who is a wound mate, what is trauma until we ourselves heal our own trauma. Needing nothing outside of ourselves to survive is our sovereignty.
knowing who we are and why we are here is the only goal of life. To not go 70 years having no clue who we are or why we are here only to die and come back again.
Whats the new world feel like? Why do some people know, and some don’t? There are blocks, the blocks are conditioning, trauma, programming, distraction, disassociation. We remove these through making our subconscious conscious, coming back into our body, this is what I support you with. The world is splitting and there are multiple realities happening simultaneously. The one we live in depends on our internal world our ability to learn, unlearn, process and create aligned action. It’s a commitment to living in full truth, in every moment.
So, the new world, its slow, there’s no rush, there’s no fear you know that tummy flip in the morning. That’s due to high levels of cortisol and adrenaline being released in the brain. It’s a programmed addiction we have, to stress in the old world. There’s no reactions, judgments are taken inwards and projections limited. In the new earth you take full responsibility for what you see in another. It’s coming back to love in each moment. It’s the knowing deep knowing of being protected and guided, with profound inner trust and acceptance of what is, in each moment. It’s a dedication to service, unity.
We can wake up in one world one day and the next wake up in the other, it’s the vibrational work that keeps us there. The new earth is presence. The new earth is here, it’s in our body, stillness.
Meditation and medicines can be a form of disassociation in the new world. Just like alcohol, shopping, and sex on the other world, it’s here that’s why it’s called earth, in our body.
It’s our subconscious that is our communication with the universe and runs all our behaviours. So, we can use all the fake light, toxic positivity, bypassing, disassociation, distraction we like. We can’t lie to the creator; which is us. the creator is within us all. Our subconscious beliefs direct our life and choices. Anything anyone we put higher than us, makes us lower and this creating separation. We never get home until we learn self-acceptance. Until we learn to love ourselves fully and fall in love with the story of our journey. Removing the fake programming and conditioning so we can be who we really are not who life made us. This is the work, coming home. Freedom is the path of taking full responsibility for us that’s sovereignty. No one is above us; no one is beneath us, we are all walking side by side. What we see another is within us or the polarity of, the messages are everywhere, we just have to learn how to play.
Embodied Awakening is spiritual freedom and human knowing.
Spiritual freedom is the knowing who we are is consciousness not the mind, body, or spirit. Human knowing is the innerstanding our consciousness is the integration of our mind, body, and spirit. Self-Actualisation is knowing how, becoming an embodied living expression of. This is Human wholeness Soul Liberation Spirit Freedom True Self
Freedom Game
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Making The Subconscious Conscious
Elizabeths unique approach known as Trinity Code is a heart led synthesis that draws in from over 50 modalities, Trinity is a multi certified path to wholeness. This transformative method has been created from over 15 years research which integrates psychological somatics and spirituality, addressing the mind, body and spirit connection by decoding, reprogramming and alchemising false conditionings, awakening to truth through higher consciousness. Not only rapid inner awareness but outer too opening all our eyes, shattering illusions, while supporting the integration process, as we together make the timeline jump. Empowering you to create new realities, open your heart, activate your voice and liberate your sensuality to align with your true self, a journey of remembering your true power. At trinity we unlock the wisdom within. It's a paradigm shift, an embodiment journey to wholeness, aligning to your highest timeline. There are many lives available to us all and what one we live depends on our own level of awareness, our own vibration, frequency and level of consciousness. Here we see what we can’t see and we bring our own shadows to light. Remembering our true power.
A Message From Elizabeth
I don’t share this because I believe everyone needs to explore multiple countries or research hundreds of modalities or even move to the jungle and live with tribes. We all follow our own calls. I share this because it’s the foundation of my own journey, where my inner voice took me. It’s the foundation of the work I share. We are all whole and all the magic, bliss is inside us awaiting to be unlocked we just need to remove the blocks. It’s under the conditioning, physical energetical blockages, the programming, deep in our psyche. It doesn’t have stay there. We go step by step I didn't always understand awakening, conscious or the world of esoteric. I didn’t even know it existed never mind believe in it. I was so in the mind, I couldn’t see beyond my own reality. I had no idea there where energies we could embody that unlocked our wisdom and released feelings of ecstasy. If someone had of told me that I would have laughed.
Times have changed and collective consciousness has shifted which means we have access; the veils are thin. We can experience more now, move through more now than ever before. The world is splitting. There is a new earth being created and wow do we need it. It’s the best time to be alive if we get onto the right side which is into our body and out of our mind, align with truth. Some will remain asleep others will rise and that’s exactly how it’s supposed to be. If you’re ready to shift your reality, check out my newest creation trinity the new earth modality, there’s 3 layers . There’s also a game there for you which will give you your exact next steps. What drives me is the desire for us all to break free from our conditioning and live life in our full expression as our true selves.
Qualifications
Through Elizabeth’s years of learnings, She has become a leader in soul evolution. She specialises in childhood, generational, societal, and ancestral trauma, human behaviour, rewiring the brain and creating new realities through subconscious deprogramming, removing energetic blockages. Undoing false conditioning and awakening to truth through higher levels of consciousness. Returning to mind body spirit connection, nervous system regulation, heart expansion, deep remembrance, and embodiment.
She has explored not only the science for 15 years attaining qualifications in over 10 modalities but experienced the profound teachings the medicine Mother Earth gifts us, traveling 20 countries solo exploring the depths of spirituality and her own spiritual nature. After her awakening and the rebuild of creating a life of truth she cultivated her life force and birthed her co creations in service of raising collective consciousness.
Elizabeth is adept in human behaviour and awarded for excellence. With a Bachelor of Science degree in Psychology. She is a master coach in personal performance, accelerated learning and business strategy for over 10 years. Elizabeth is also certified in neuro-linguistic programming, hypnosis, and timeline therapy. As well as being attuned to reiki, qualified in tantric massage, and attuned to the medicine of cacao by the indigenous. Elizabeth is a lifelong learner and is both a student and teacher of life. She is forever learning through her own journey and sharing her wisdom with you. Elizabeth says her life experience & following the whispers has taught her more than any of her qualifications. We are here to return to our true selves through unlearning, here we open our hearts, activate our voices and liberate our sensuality through mind body spirit connection.
Connect With Me
Copyright © 2024 Elizabeth Forshaw - All rights reserved
Welcome
Journey With Me
Connect With Me
Copyright © 2024 Elizabeth Forshaw - All rights reserved
Welcome
Journey With Me
Connect With Me
Copyright © 2024 Elizabeth Forshaw - All rights reserved